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🇺🇸The postpartum period is often described as a “honeymoon phase”, but for many, it can feel overwhelming, lonely, and filled with silent doubts. It’s normal to feel like you should be able to handle everything on your own, but th
🇪🇸 Después del parto, muchas mamás me miran con culpa y me dicen en voz bajita: “¿Es normal que me sienta así?” Y la respuesta es sí. Es muy común. El cuerpo atraviesa cambios hormonales in

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